サウナー20241115

17:00-18:00

10×1set
12×1set
15×1set

15:30-16:30
10min×2set

15:15-16:10

10min×3set

22:45-24:00
10min×3set

22:40-23:40

10×1set
15×1set
12×1set

13:00-17:00

22:30-24:00

10min×1
15min×1

15:15-16:45

10-12min×3set

14:00-17:00

22:40-24:00

10min×1set
15min×1set
10min×1set

8:45-9:20

5min×1
8min×1

14:45-15:50

15×2set

10min×2set

滞在　22:20-24:10
サ活　10min×3、13min×2

10min×3set

22:45-24:00

4set

23:00 in
10min×3set

22:30-23:30滞在

10min×3times